Let me count the ways…..

When I get into a place where I’m rattling around inside of my head,  lost in my anxious thoughts, and long to flow from my heartspace instead, but I’m stuck, my go-to thing to slip loose from the noose is this: I show up to make a list, and this feels somehow like a trust-fall…

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A trust-fall back into the flow…..

Sometimes,  when I barrel into a block with my writing,  I wriggle free by doing this something that comforts loose the flow and I wonder if it’s an odd quirk of mine,  or do you do it too: list-making. I love lists. Sometimes the list becomes the thing. Like today,  when I’m trying to back…

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