Thank you notes at lap 59…..

59 Grinning thanks for all the bright candles burning sweet heat as I head into the last lap of my fifties. 59 thank you notes: Thank you,  nuance,   for being sanity in unsafe times. Thank you,  Bryan,  for fighting through with me for us. For being the yang to my yin,  the still water to…

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a little love story…

I hold a warm and tender memory of a Valentine’s Day long ago, before those awkward years when my body seemed to shoot up way too high and lanky and sooner than my schoolmates grew into theirs, and my dark hair too stringy and my soft voice too weak and a fog rolled in and…

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pssst….passing you a note

Hey friend,   you know that breath you hold? the one you may be saving back until you feel permission to relax into your place at the universe’s table, that breath you suck in tense until the someday when you’ll feel like you’re enough, where you’re still feeling a little less than …..can I pass you a note…

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